I signed up to Be a Modern Master because the idea of being free from past trauma resonated with what I was trying to heal. I found the course magical and the fact that I was learning a system meant I could practice anywhere.
Although I have meditated for years prior to taking this course with this style I find I drop down into that relaxed state far more easily and I'm more calm, centered and relaxed.
I also had incredible results when I was able to meditate twice a day from lucid dreaming to feeling the presence of someone sitting next to me whilst meditating.
If you struggle to meditate without being guided or sticking to it regularly I can't recommend Be a Modern Master enough.
With love,