Steve knows these skills inside out and is great at teaching gradual exercise progressions.
Last but not least, Steve is approachable and is an inspiration through his own exceptional physical abilities
Excellent teacher Humble creator Strong athlete Knowledge king History maker Movement technician....
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I have been studying kb's for 5 years and have found your Extreme Strength [program] to be the highest quality instruction, and programming I have ever found. It was the total package. I am currently running the 12-week program as my GPP before I get back into competitive MMA. It's funny bec...
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No one I have worked with over the years better embodies all the qualities of teacher and coach, creating a bridge between knowledge and understanding. than Steve Cotter. Steve's brings out the very best in the people fortunate enough to experience his guidance...
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