Prior to exposure to Steve's methods, I had only trained hardstyle techniques. I have since adopted a much more fluid style since, I've been able to substantially increase my total work volume using his methods thus unleashing profound strength & conditioning benefit. I highly recommend anything Steve Cotter has attached his name to
Steve Cotter
"I highly recommend anything Steve Cotter has attached his name to"
Prior to exposure to Steve's methods, I had only trained hardstyle techniques. I have since adopted a much more fluid style since, I've been able to substantially increase my total work volume using his methods thus unleashing profound strength & conditioning benefit. I highly recommend anything Steve Cotter has attached his name to
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"His methods of teaching have a sound base, they're easy to follow"
I just want to say a massive thank you for a workshop Steve Cotter gave in Swindon.The coaching was second to none. Actually, experiencing your teaching gave me so much knowledge....things I had never even thought of. That's why I guess you're there and we're here.The nuances of the technique hav...
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"I was able to achieve my weight loss goals, while still maintaining my strength."
Steve, Thank you so much for everything that you've done for me. I love the workouts. I was able to achieve my weight loss goals, while still maintaining my strength. By switching to your Kettlebell workouts I've become stronger and more explosive while limiting impact on my joints.
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"Knowledge king"
Excellent teacher Humble creator Strong athlete Knowledge king History maker Movement technician....
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