He has worked tirelessly, visiting more than 60 countries to spread his knowledge of this remarkable training tool. He has also worked with leaders within the field to further his knowledge, which he has continued to be generous with sharing with the rest of the world.

Steve Cotter
"He has worked tirelessly, visiting more than 60 countries to spread his knowledge of this remarkable training tool"
He has worked tirelessly, visiting more than 60 countries to spread his knowledge of this remarkable training tool. He has also worked with leaders within the field to further his knowledge, which he has continued to be generous with sharing with the rest of the world.
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Steve Cotter
"Every workout seems to be exactly what I needed that day"
I have been studying kb's for 5 years and have found your Extreme Strength [program] to be the highest quality instruction, and programming I have ever found. It was the total package. I am currently running the 12-week program as my GPP before I get back into competitive MMA. It's funny bec...
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Steve Cotter
"I have never experienced workouts like those in Steve’s program."
Steve Cotter’s online coaching has been a core part of my workouts for the past four years.It has taken my training to a completely different level. I have always worked out and participated in high-intensity workouts. I was a high school athlete and excelled in martial arts and competitiv...
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Steve Cotter
"Steve has taken me from a girl who couldn't press a 12kg bell to an athlete who has competed and ranked in national Kettlebell sport competitions"
I became a formal student of Steve's in 2011 and in that time his programming, feedback and general interactions have been pivotal to my success.I have smashed goals, beat PRs and set new goals that I had never even dreamt of. My body composition has changed beyond recognition and my power, ...
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