"Every workout seems to be exactly what I needed that day"
Steve Cotter

"Every workout seems to be exactly what I needed that day"

I have been studying kb's for 5 years and have found your Extreme Strength [program] to be the highest quality instruction, and programming I have ever found. It was the total package. 
I am currently running the 12-week program as my GPP before I get back into competitive MMA. It's funny because every workout seems to be exactly what I needed that day. 
For my current goals and skill level, it could not be better. I am a trainer I run my own studio in Portland Oregon, I have been training clients since 2005. I cannot say enough great things about your products.

Anthony Sandbothe

Trainer, Studio Owner

Portland, Oregon, United States

Related Stories

Steve Cotter

"Shared his knowledge and experiences in over 60 countries, and introduced tens of thousands of people to this amazing training system"

I don't have to mention any names since anyone who knows anything about the sport will know exactly who I am referring to. I'd like to say something to probably THE best kettlebell teacher that has ever lived. A man that has opened the world to kettlebell training, and kettlebell training to..
Read more

Trent Murgatroyd

Chief Instructor, IKFF Africa

Gauteng, South Africa

Steve Cotter

"Steve's teaching style is compassionate, supportive and always encouraging me to want to do my best!"

Steve has been a lifelong role model for me. More than any other teacher, Steve has consistently encouraged me to draw deeply from my inner strength and to reach for a higher level of not only athletic performance but also persona performance and character development.Steve has modeled to me and ...
Read more

Susan Revak

Hawaii, United States

Steve Cotter

"I was able to achieve my weight loss goals, while still maintaining my strength."

Steve, Thank you so much for everything that you've done for me. I love the workouts. I was able to achieve my weight loss goals, while still maintaining my strength. By switching to your Kettlebell workouts I've become stronger and more explosive while limiting impact on my joints.
Read more

Ryan Howard

#6, 1st Baseman, Philadelphia Phillies Major League Baseball Team, 2004 National League Rookie of the Year; 2006 NL Most Valuable Player (MVP), 5-time All-Star

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story