Finally I have a minute to say how grateful I am over the interactions in my 2nd A-fest??
The speakers were beyond awesome, the takeaways super actionable & I’m so excited (ticket bought!?) for the next A-fest.
This trip totally pushed me to my boundaries of what’s important in my teaching of creating a healthy life.
Late night parties, averaging 3 hours sleep for 3 nights but still waking for meditation & movement, 7am (yup still couldn’t miss the workouts) movement & of course customising every meal to make sure I was getting the nutrition that I’m used to. Thankfully my Food consultancy experience won the hotel over. ?
Thank you so much for those that shared their experience to help me develop my business & giving me the opportunity to share my talents within health & nutrition
Big love ?
