I struggled with my mindset because I didn’t have control over my thoughts. I also felt tired all the time due to lack of sleep and poor diet. I knew something had to change and this made me start my mind valley journey. Since starting, I am mindful of eating the brain foods such as avocados, eggs, walnuts as part of my diet, I am controlling the ANTS with positive words, taking deep breaths to calm myself and taking better notes.
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Voor dit programma ben ik begonnen aan een opleiding tot hypnotherapeut. Daar zit ik middenin. Ik ben dus maar net begonnen en heb de vijf dagen tot een krachtig geheugen en de 3 MIQ's doorgelopen. Dat laatste was erg interessant, omdat het me gedwongen heeft wat vrijer me te uiten o...
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