5 Days To A Powerful Memory

"Since starting, I am mindful of eating the brain foods"

I struggled with my mindset because I didn’t have control over my thoughts. I also felt tired all the time due to lack of sleep and poor diet. I knew something had to change and this made me start my mind valley journey. Since starting, I am mindful of eating the brain foods such as avocados, eggs, walnuts as part of my diet, I am controlling the ANTS with positive words, taking deep breaths to calm myself and taking better notes.

Olufunke Famakin

Biochemistry Technologist

London, United Kingdom

Related Stories

5 Days To A Powerful Memory

"For me the doors inside of my head and my heart began to open immediately"

Before this Quest I felt traumatized, having gone thru some very unexpected and seriously challenging health issues within the past nine months. I didn't know where help would be coming from but I knew it was coming and it had to address ALL of ME! After taking a daringly, bold leap...
Read more

Dr Cynthia Cole

Adult Education Teacher

Rochester, United States

5 Days To A Powerful Memory

"I recommend it strongly it is the better teaching"

Definitelly this quest is the best for any person who wants to improve their life, before i knew all of these techniques i was overwhelmed for my level of memory, all of my projects had a low yield of efficiency only because just in the middle of the speech i forgot the standpoints, or to...
Read more

MARCELA CAÑON

Financial Director

Colombia, Brazil

5 Days To A Powerful Memory

"This gives me tremendous motivation to learn more"

For many years before this program, I was doing research for a book and a website. I made a commitment in January of 2022, “I will finish my book and the website.” There was only one problem. This was nothing new. I had made several new year's resolutions before 2022 and each year I...
Read more

Tim Griffen

Independent Video Producer

San Diego, United States

5 Days To A Powerful Memory

with Jim Kwik Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story