Thanks to this program, I have opened up my wings for self-love and self appreciation even more, so I can show up, for the most vulnerable in my family, my three kids! ❤️
I totally recommend this quest for Kristina has guided us with authenticity and truthfulness through several practical techniques, exercises and guided meditations so that, I felt that I could build up simple and powerful routines to care for myself in this turbulent times.
What I love about the Quest is also, that it is not about bypassing emotions into a feel-good kind of self-love!
On the contrary, Kristina is inviting us to feel, by holding the space for all emotions, bringing nuances to the generic names we’ve been used to call our emotions (fear, sadness, shame, disgust, anger), opening up the perspective that the nuances we recognize in our emotions are worth being noticed, as they are messengers for very specific (human) aspects of ourselves, and our values!
In this way, Kristina and this Quest are gifting us, with the ability and personal power, to own who we truly are and hold the space for ourselves!
True liberation!
True liberation!
Thank you, Kristina and Mindvalley Team, for creating another awesome Quest! Xoxoxo ✨🎉❤️