1 Health & Fitness story for you
The Mindvalley Yoga Quest

"I already feel the level of this quest is right for me"

Before I started this quest, I had done basic 200 hour Yoga Teacher Training but as I live in Hong Kong, I did it in Cantonese and the teacher did her best to translate into English. The group of women were very mixed ability and the teacher did not demand a lot from us. She did not ask f...
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Sarah Capel

Native English Teacher, Wah Yan

Hong Kong, Hong Kong

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