Mindvalley Stories
Priscillia Chong
WILDFIT

I’ve shed 19 pounds and 5% body fat, reduced inflammation, gained more energy, sharpened my mind, and fit back

Quick summary

After years of struggling with weight management due to a chronic medical condition that left her needing iron transfusions, she discovered WildFit. The program helped her shed 19 pounds, reduce inflammation, and regain her health—transforming both her body and her sense of empowerment.

When I was six, I had a tiny body but was chubby, and an uncle once teased me that I looked like a piglet. In my culture, children weren’t allowed to talk back, so I carried that helplessness with me for years. Later in life, a chronic medical condition and major life events made weight management almost impossible even after expensive weigh loss programs. At one point, I found myself needing iron transfusions just to bring my levels up. To make matters worse, working out often exacerbated my inflammation, leaving me more drained instead of better.

Since starting WildFit, everything has shifted. I’ve shed 19 pounds and 5% body fat, reduced inflammation, gained more energy, sharpened my mind, and fit back into my pre-COVID outfits. Most importantly, my body is now sustaining healthier iron levels without medical intervention.

The biggest lesson? “Watch out for the sugar monster.” WildFit didn’t just change my body—it gave me back my health, confidence, and freedom. That little girl who once felt powerless now feels strong and hopeful. I recommend this program because its results are beyond what I could have imagined, and its trauma-friendly approach is something I now plan to bring into my nonprofit work. Vishen, thank you for making this program available through Mindvalley!


Priscillia Chong

Founder

Sacramento, United States

Lose Weight
More Energy & Vitality
Beat Sugar & Cravings
Confidence & Self-Worth
Heal Trauma & Emotions

Written 20 January 2020 From our original stories site

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I’ve shed 19 pounds and 5% body fat, reduced inflammation, gained more energy, sharpened my mind, and fit back | Mindvalley Stories