"I lost 7 Kg in 3 month.. my belly has shrunk.. and i lost 7/8 cm on hips/ thighs"
After struggling with her changing body shape and low self-esteem, she committed to transforming her eating habits. Despite the challenge of breaking old patterns, she lost 7 kg and several centimeters, discovering a sustainable new way of living.
I started this program because i felt myself over weight.. i disliked the shape of my body (as when i was a young woman i had no belly at all even if i always had a quite important butt!) I would like to increase my self-esteem. The programm is quite hard during the middle... as it asked to change lots of bad eating habits. But really i can't believe since i started that i can manage it and optain good results. I lost 7 Kg in 3 month.. my belly has shrunk.. and i lost 7/8 cm on hips/ thighs... Trousers now are fitting very well! But above all i learnt how can i live without lots of food (i really miss their taste of course)...and take care even of myself. i'm starting a new way of living... not to avoid everthing but i understand wich are the best food for me. Thanks
LBianchi
Accountant
Parma, Italy
Written 10 May 2020 From our original stories site
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