Before joining the program I had tried all kinds of diets and I saw that if I didn't combine them with the gym, I didn't get where I wanted. If I stopped going to the gym, I'd put the weight back on, and that's how I spent my whole life. At 48 I saw a video of Erik talking about WILDFIT and it hooked me. It took me a long time to make up my mind, until right at the start of the pandemic, when everyone was getting sick and putting on weight, I was opening up like a flower thanks to Erik and his excellent program on Mindvalley. I recommend this challenge because it's not just a question of weight, although you do shed a lot, but the internal changes, on an energetic and emotional level, are huge.

Antes de entrar al programa había probado todo tipo de dietas y veía que si no las acompañaba con gimnasio, no llegaba donde quería. Si dejaba el gimnasio, volvía a engordar y así me pasé toda la vida. A mis 48 ví un video de Erik hablando de WILDFIT y me atrapó. Me costó mucho tiempo decidirme hasta que en pleno comienzo de pandemia, cuando todo el mundo enfermaba y engordaba, yo me abría como una flor gracias a Erik y su excelente programa en Mindvalley. Recomiendo este desafío porque no es sólo una cuestión de peso, aunque se libera mucho, pero los cambios internos y a nivel energético y emocional, son brutales.