Mindvalley Stories
Katherine Ramírez
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WILDFIT

My health got enormously stronger

Mi salud se reforzó enormemente

Translated from Spanish by AI. Katherine wrote this story in Spanish.

Before joining this program I was still dragging along the after-effects of the chemotherapy and radiotherapy treatment I received in 2017 after a total gastrectomy because of a stage 3 cancerous tumor in my stomach. I was always tired, I had no energy to work, go out or do the housework, I had pain in my joints and everything I ate gave me discomfort or digestive pain. Thanks to Wildfit I became aware of the eating habits that were draining my energy and causing inflammation in my body. After 3 weeks the pain in my hands and hips had disappeared. My energy had increased so much that I started walking in the mornings, which has become a therapy for me. In the last weeks of the challenge I was even able to add an exercise routine and my muscles don't hurt, it's incredible! Now everything I eat agrees with me, I've learned to enjoy the true flavor of food and I feel happy. I'm motivated to keep going with this lifestyle to reach the ideal of optimal health and to be able to inspire others to live better and with complete freedom to choose.


Katherine Ramírez

Oficial de servicios en AEELA

Juana Díaz, Puerto Rico

Find Your Purpose
Overcome Anxiety & Stress

Written 28 July 2020 From our original stories site Translated from Spanish by Mindvalley

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