Mindvalley Stories
María Johana Moreno Escobar
Additional photo
WILDFIT

About to turn 50, this was something I thought I could never achieve at this age

A punto de cumplir 50 años esto era algo que pensé nunca podría lograr a esta edad

Translated from Spanish by AI. María wrote this story in Spanish.

4 months ago I decided to sign up for this program with a single goal, "lose weight". Today, after these 90 days of walking step by step alongside a wonderful group of coaches, my goals changed radically. Now I understand that "releasing weight" is secondary to recovering my health, and that has led my mind to focus on making my eating a conscious and responsible process. During this time incredible things happened: the stones I had in my kidneys disappeared, the fatty infiltration I had in my liver disappeared, I stopped snoring, among many other transformations that happened, and well, "I released 10 kilos". I still need to lose another 10 kilos, but now I understand that my body is always on my side, if I help it day by day. Thank you, thank you, thank you. I'm starting this 2022 with a different outlook, loving myself and thanking my body and focused on recovering my health. About to turn 50, this was something I thought I could never achieve at this age, but here I am to thank Wildfit, Eric for his wisdom and my coaches Karen and Thais who were with me day by day.


María Johana Moreno Escobar

Psicóloga

Bogotá, Colombia

More Energy & Vitality
Speak & Influence
Build Better Habits
Break Limiting Beliefs

Written 18 May 2020 From our original stories site Translated from Spanish by Mindvalley

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

About to turn 50, this was something I thought I could never achieve at this age | Mindvalley Stories