"I lost 18 pounds and dropped in body fat percentage"

I began Ben’s quest just prior to the time of lockdown, due to COVID-19. It turned out to be the perfect quest to keep me active, continually getting fitter and providing the empowering values that I can manifest the ideal physical body I desire and reverse my aging, by practicing the exercises, techniques and lifestyle habits covered in the quest. Furthermore, I was inspired to radically upgrade my belief system as to my health and ability to manifest in areas of wellness. I lost 18 pounds and dropped in body fat percentage over the course of the quest. The quest behaviours have now become my lifestyle, adding to the wonderful life lessons from other Mindvalley quests I have been blessed to participate in. Today is my first day of the Silva Ultramind and I could not be more excited about the journey ahead with Vishen as my coach and guide. I am practically jumping out of my own skin with exuberance. I send the deepest blessing from my heart to all Mindvalley staff.