Mindvalley Stories
Danielle Ingenito
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The Silva Ultramind System

Every day I grabbed my laptop and sat in my room and practiced the Silva Method

Quick summary

Danielle was overwhelmed by stress in the mortgage industry, with officially high blood pressure and her health suffering. Through dedicated daily practice of the Silva Method, they naturally lowered their blood pressure for life without pharmaceuticals.

It was about 15 years ago... I literally stumbled upon The Silva Method. I don't remember how exactly or what resources lead me here.... it was only one possible thing......GOD!!!

I was completely stressed out and really living off of my adrenaline day in and day out. Being involved in the Mortgage Industry was more overwhelming than I could ever imagine. My body was suffering, my soul was darkening.... my spirit pretty much left me.... BUT I didn't know how to say NO!!! No to this lavish lifestyle of cash, cars and expensive dinners... Ugh... I felt sick and knew in my heart things had to change..... NOW!! My blood pressure was "officially high" I cried and cried. Being an advocate most of my life for Natural Healing.... Pharmaceuticals were off the table of my choices.

So I began........ Every day I grabbed my laptop and sat in my room and practiced the Silva Method. EVERYDAY after work..... I diligently marched right to my spot and followed the program without question, without doubt.... I was determined!!! Week after week, down my BP numbers went. Day after day I practiced my program!!! Could this really Be??? Still no doubt in my mind, I practiced!!! Yes, this could really be... and it was!! It was true that I now lowered my blood pressure naturally!!! Not only that, it was for LIFE!!!

I've known about Mindvalley for a while and always knew I would "look into it" When I found out that The Silva Method was incorporated within this program, that is what sold me. Forever I am Grateful what I accomplished, but to be able to share it with the world and spark someone else's interest is a reward as well!!!


Danielle Ingenito

Deep Tissue Massage Therapist

Elmont, United States

Overcome Anxiety & Stress

Written 20 January 2020 From our original stories site

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Every day I grabbed my laptop and sat in my room and practiced the Silva Method | Mindvalley Stories