"I can't believe the difference these 4 months have made"

Before this 10X coaching program, I was obese and looking to get my body into shape. The outcome has exceeded my expectations. I feel and look great.

Before 10X working out at the gym was not doing it. Then I heard about Mindvalley I signed up and joined the 10X Quest I was 166 pounds, I did not like fitness but it was beginning to work in the 10X Quest and it was only 15 minutes x 2 a week. Then I heard about Holobody and the 10X Coaching program, I love coaching and appreciate the concept of "walk the walk and talk the talk." I was into the Holobody part and did not sign up for 10X. When in the Holobody Coaching program I lost about 20 pounds doing 10X principles.

The 3-day event MV hosted about 10X and Holobody Coaching was so filled with information I did not understand about my body, the science and how the 10X program could increase longevity and decrease morbidity. At 67 years I was amazed, so I committed to the program. Lorenzo is so professional, committed and value-driven he wowed me and I knew it was in my best interest to go through the program like it or not. The commitment and passion Vishen has for serving the world by creating an affordable learning platform and the quality of all of the events Mindvalley hosts left me no doubt I was in good hands.

This program is so value-packed - Lorenzo is determined to teach us everything he has learned in twenty years. In downloadable chunks, science-based, but doable. Though at times the community on Telegram and our special Toron10Xers group in Toronto made all the difference to getting through this course. The information, structure, and support were great. Jelena our female coach and Toma our Mentor and peer got us through with his vulnerability, humour and support online.

Today I received notice, my graduation certificate is on the way. I am 140 pounds, my muscle mass and strength are up; blood pressure, glucose and fat are down. I can attest it works and in addition at my age and body type, it is scaleable and doable for anyone. I have clients older than me having great results. For anyone wondering if you can get clients, the difference it has on your body and the information you can share will impact your family, friends and clients. People want to live longer and be healthier often they just don't know-how.

In a few minutes, I am off to the gym, I love my gym time and truly appreciate what it is doing for my body. I feel energized, empowered and transformed. I can't believe the difference these 4 months have made. Thank you with all my heart Mindvalley, Lorenzo, Ajit and everyone who has been associated with this program and community.