"Thubten is a very generous and kind monk"
A monk whose generous spirit shines through his writing, Thubten combines lived wisdom with humor and pragmatism. His work demonstrates why meditation and mindfulness are essential for everyone seeking sustainable transformation.
Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.
Benedict Cumberbatch
English Actor
Written 18 August 2021 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories