Mindvalley Stories
Gabriella Perry
Emily Fletcher

"I can't imagine starting my day without it"

I first found Emily on a podcast in 2015. Her story and presentation style intrigued me. Until then every meditation I had tried made me think meditation was not for me.

They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it was a great fit for me. I have meditated daily since. I can't imagine starting my day without it. I have joined this quest to learn more.


Gabriella Perry

Manager of Casa del Quetzal Villa in Puerto Vallarta Mexico

Puerto Vallarta, Mexico

Heal Your Gut & Nutrition
Longevity & Healthy Aging
Lose Weight
More Energy & Vitality
Sleep Deeply
Break Limiting Beliefs
Overcome Anxiety & Stress
Conscious Parenting
Speak & Influence
Deepen Meditation

Written 2 October 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

"I can't imagine starting my day without it" | Mindvalley Stories