Mindvalley Stories
Anastasia
Everyday Bliss

"Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable"

Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable. Even studying became more interesting and joyful. Now I am happy for no particular reason, it is just my usual state of being. I started enjoying the little things more and my happiness level increased while stress level decreased. Loved this program! Even after finishing the quest, i still listen to the everyday bliss meditation sometimes.


Anastasia

Student

Athens, Greece

Lasting Happiness & Joy
Overcome Anxiety & Stress
Deepen Meditation

Written 20 January 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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"Thanks to this program, I became more resistant to stress and found everyday life tasks more enjoyable" | Mindvalley Stories