Mindvalley Stories
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Eric Edmeades

Stories from Eric Edmeades’s students

Creator of WildFit
1,147 Mindvalley students shared what changed for them after learning with Eric Edmeades, across 8 programs, from 86 countries, since October 2019.
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29 stories from students in Spain

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Diego Zamuner

"WildFit delivered far more than I ever imagined"

Diego Zamuner · Business Consultant · Palma, Spain
I released 10.5 kg, trimmed 10 cm off my waist, and even noticed improvements in my hair and skin, which are now less oily-all while truly enjoying a process filled with fun and 'aha' moments!... I now feel free from hunger-driven anxiety, mood swings, and sugar crashes, and I rarely experience cravings for unhealthy foods.
GRACIELA ALBACETTI

"Gracias a este programa ahora he conseguido hidratarme como corresponde."

GRACIELA ALBACETTI · Abstract Searcher · Barcelona, Spain
Gracias a este programa ahora he conseguido hidratarme como corresponde. Antes no bebia agua, porque nunca sentia sed. Ahora es para mi casi natural, digo casi porque todavia durante el dia y dependiendo del momento , me estoy obligando! Por otro lado, he notado algunos cambios en mi piel, aunque son muy leves, pero…
Cristina Esteve

"With only five days left until my TEDx stage appearance, I am in an amazing state of mind – confident, calm, and ready to captivate my audience"

Cristina Esteve · Health Coach · Barcelona, Spain
The Universe and its timing is always perfect! Two months ago I landed my first TEDx Talk and I needed some fresh insights on how to prepare it properly. Then I stumbled upon The Stage Effect program and decided to dive deep and learn as much as I could. The impact it had on my preparation was transformative. Even…
Rubén Alba Bermúdez

Mi relación con la comida cambió definitivamente

Rubén Alba Bermúdez · Profesor · Cádiz, Spain
Este curso cambia tu relación con la comida para siempre, y de forma imperceptible, pues el aprendizaje se produce de forma gradual e incremental. Sin darte cuenta terminas siendo alguien completamente distinto del que eras al principio. Aprendes a tener una visión equilibrada y a establecer un programa de alimentación…
Vivian Watson

"Now, the cravings are completely gone"

Vivian Watson · Energy Healer · Madrid, Spain
I'd gained a lot of weight due to emotional eating. I was feeling so uncomfortable in my own body, and I felt powerless because nothing I tried worked. Now, the cravings are completely gone. I make my own food choices, I've completely cut off unhealthy foods, and I feel better than ever... I'm in control now -not food.
Inés Rodelas Rayo

"From now on, I´ll feel compelled to follow Eric´s tips"

Inés Rodelas Rayo · Continuing Education Director · Granada, Spain
Before taking this quest, I used to do presentations without stories, though well structured, I think there weren´t so appealing. Thanks to this quest I´ve not only learned how to do a presentation without relying entirely on slides, but also to project charisma, sound convincing, authentic and most importantly feel…
Myriam García

Por fin encontré lo que buscaba

Myriam García · Secretaria en despacho de abogados · Alicante, Spain
Antes de entrar al programa había probado todo tipo de dietas y veía que si no las acompañaba con gimnasio, no llegaba donde quería. Si dejaba el gimnasio, volvía a engordar y así me pasé toda la vida. A mis 48 ví un video de Erik hablando de WILDFIT y me atrapó. Me costó mucho tiempo decidirme hasta que en pleno…
Andres

Los cambios físicos son notables

Andres · Profesor Secundaria · Alcalá de Henares, Spain
El reto de WildFit ha sido increíble, esta muy bien estructurado sino hubiese sido imposible acabarlo porque hay momentos que se hace muy difícil y necesitas fuerza de voluntad. He notado cambios físicos, como perdida de peso y grasa que sin el programa no habría logrado. Gracias a Eric por crear WildFit
Miryam

"Lo que más noté fue una pérdida de volumen"

Miryam · Spain
Queria cambiar la forma en la que me relacionaba con la comida. Beber agua me ayudó mucho a no caer en tentaciones y conseguí logros visibles que me hicieron sentir muy bien.
Helene Elhorst

I barely take pain medication anymore and have almost never pain again

Helene Elhorst · Life Coach · Gijon, Spain
I have lived the last two years with a huge amount of pain, due to a fall while climbing. I took lots of heavy anti inflammation. After the program, I barely take them anymore, and I have almost never pain again.
Lola Alcudia

"I feel that I have experienced a true 21-day hero's journey with a deep shift inside my head and my heart"

Lola Alcudia · Entrepreneur · Cordoba, Spain
From "impossible" to work in "I am possible". Just finished the last lesson and still with goosebumps I feel that I have experienced a true 21-day hero's journey with a deep shift inside my head and my heart. The white-beard character who has been able to show me the treasures inside myslef and to take the courage to…
Inés Rodelas Rayo

"I´ve developed a deep connection with my body, via my inner dialogue about what is beneficial and what is not"

Inés Rodelas Rayo · Continuing Education Director · Granada, Spain
I´ve developed a deep connection with my body, via my inner dialogue about what is beneficial and what is not... I´m getting in good terms with my evil ego in terms of food which has been a strugle with some of my past favourite products (chocolate, dairies... )
Showing 12 of 29
Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Eric Edmeades’s students | Mindvalley Stories