Mindvalley Stories
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Dave Asprey

Stories from Dave Asprey’s students

Father of Biohacking", 4x NY Times bestselling author, CEO of Upgrade Labs, Founder of Bulletproof and Danger Coffee, and host of the Webby award-winning podcast, “The Human Upgrade” (formerly Bulletproof Radio)
104 Mindvalley students shared what changed for them after learning with Dave Asprey, across 2 programs, from 39 countries, since October 2019.
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8 stories from life coaches

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Rim guermazi

"J'ai [appris] comment optimiser ma santé de manière holistique"

Rim guermazi · Life Coach · Tunis, Tunisia
Waouh cette quête est impressionnante ! J'ai l'impression d'avoir appris juste ce qu'il faut sur comment optimiser ma santé de manière holistique. J'ai déjà implémenté quelques changements autour de mon sommeil et de l'exercice physique, et c'est super ! ...
Sheryl Boyle

“I am less afraid of technology and building something that did not exist before”

Sheryl Boyle · Life Coach · Conroe, United States
Before This Program When I started the entrepreneurship mastery program, I had no intention of doing it… until the coaching component was added. The reason for that is because I am developing a group coaching program, and I have been having challenges with it. I was unrealistic about where I was starting from. I knew I…
Michael Lennane

“I built AI-powered systems that took my wife’s business to new levels”

Michael Lennane · Life Coach · Dhahran, Saudi Arabia
For over 25 years, I've worked in demanding environments as a petroleum geoscientist and advisor, evaluating complex and uncertain geology in provinces and basins across Asia, Australia, India, the Middle East and parts of Africa. This program did not just teach business insights, it actually changed the way I think…
Heidi Tyler

"I am constantly full of gratitude"

Heidi Tyler · Life Coach · Gosport, United Kingdom
Before the program I was wanting to find ways to enhance my health as I was experiencing some unknown issues. Listening each day I started to realise there were some immediate actions I could take to kickstart my own well-being. I got to choose whether I took the low, middle or high road in each of the hacks that Dave…
Delia Chiaramonte

"The program was filled with engaging, inspiring, and knowledgeable speakers who gave me a roadmap for ramping up my business as a coach"

Delia Chiaramonte · Life Coach · Baltimore, United States
Before joining Entrepreneurship Mastery I had some basic knowledge about list building, lead magnets, and webinars, but it felt disjointed and hard to implement. It feels completely different now. The Entrepreneurship Mastery program was filled with engaging, inspiring, and knowledgeable speakers who gave me a roadmap…
Sabrina Neumann

"I reduced my sleep time to 5 hours and I am awake throughout the day"

Sabrina Neumann · Life Coach · Herne, Germany
Can a 12-day quest change my life? Yes. I had my nutrition and hormone levels tested, I created an even better sleeping environment. There are so many little things that give me more energy. I reduced my sleep time to 5 hours and I am awake throughout the day. My energy levels increased measurably. All the changes are…
Tasneem Goheer

"It equipped me with the tools and skills to become a biohacker and take control of my health"

Tasneem Goheer · Life Coach · London, United Kingdom
I had a little know-how of biohacking before doing Dave Asprey's quest 'Smarter Not Harder.' This Quest gave me the tools and techniques to tap into my peak performance. The Quest teaches how to use the latest biohacking techniques to accelerate one's health, energy, and performance. It equipped me with the tools and…
Kitty Gill

"I’m sleeping deeper even without the ring, now I’ll see how deep my sleep is"

Kitty Gill · Life Coach · Greenlawn, United States
Since I started Dave's quest, I was given a gift of the Oura ring. Starting that today. I got myself a trampoline, I've been jumping on it 7 minutes each day. I wish I could take all his supplements, but I have some serious gut issues. Not sure how to do that. I am going to get red light therapy. I've gone three times…
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Dave Asprey’s students | Mindvalley Stories