Stories from Ben Greenfield’s students

I decided to enroll in this program after recovering from a spine injury. I wanted to ensure I could work in a safe and measured way and not be spending 2 hours a day in the gym. The longevity part of this was intriguing considering I am probably on the older end of your group. Eating healthy has been a part of my life…

Before I found Mindvalley, when my husband was alive, I weighed well over 300 pounds (140kg, for those of you who use a rational system of measurement). I was on eight medications, including two forms of injected insulin, injected Victoza, many pills, and oxygen supplementation 24/7 - I was literally suffocating under…