“Standing on the other side, 9 kg lighter was a huge success! ”
After struggling to keep weight off permanently, she discovered how WildFit's blend of health and psychology transformed her relationship with food. The journey led to a 9 kg weight loss and a profound shift in understanding her own behavior.
My WildFit story begins at 86 kg. The first weeks in WildFit i already came to an understanding, why it’s so hard to keep the weight off for good. The mix of health and psychology makes a great deal in my behavior. Slowly though the entire program I lost weight. So standing on the other side, 9 kg lighter was a huge success! The program is so easy to do, and even if you fail - you don’t fail, but learn. I’m so happy that i did WildFit!
Jakob Møller Kristensen
United States
Written 7 July 2025 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
