WildFit really has helped me cope with many challenges around food. I did lose 15,6 kg down from 96,6 kg to 81,1 kg and am on track to lose a couple more kg in fat to gain a waschbrett stomach, which I have not had for 20 years.
It was a shift in mindset, self assertiveness and most of all control regarding food ultimately a lifestyle change which I did not expect to happen. I just wanted a flat stomach - that was all and what I got was so much more!