Before the program I had a clear addiction to sugar. My weight was acceptable but I carried too much body fat. I have psoriasis and I vaped. By understanding the impact of different food types and working through the different seasons I have been able to stop vaping with no withdrawals, m...
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The reason why I decided to do the WildFit 90 days challenge was not the weight loss, but to gain the knowledge about what the real human diet is and to enhance my overall health. Even though, my goal was not on weight loss I still have released 8 kg. I did not take all my measurements, exce...
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Before Mindvalley, I would spend hours searching for information online, courses to follow to get informed on various topics only to be disappointed the more and more I searched.
Until I found my first program on Mindvalley called Wildfit.... the rest is history.
The reason I enrolle...
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