"I wanted to learn to eat without diets anymore, lose sizes and feel better"
Quería aprender a comer ya sin dietas, perder tallas y sentirme mejor
Many foods are a reflection of positive or negative experiences that make you get anchored, even if they're bad for your health. Now I can balance my eating and be healthier. The alkalizer has definitely helped me cleanse my intestines, now I go to the bathroom every day, that's great. I really lost very little weight and one size, I've managed to maintain it and I've realized that the control is in me, but above all the acceptance of my body. That now whatever I eat is nourishment for my body.
Muchas comidas son el reflejo de experiencias positivas o negativas que te hacen anclarte aunque sean malas para la salud. Ahora puedo equilibrar mi alimentación y ser mas saludable. Definitivamente el alcalizador me ha ayudado a limpiar mis intestinos, ahora voy al baño cada día, eso es genial. Perdí muy poco peso realmente y una talla, he logrado mantenerme y me he dado cuenta que esta en mí el control pero sobre todo la aceptación de mi cuerpo. Que ahora lo que coma sea el alimento de mi cuerpo.
Quelaztli Salas G.
Written 22 January 2021 From our original stories site Translated from Spanish by Mindvalley
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