Almost without knowing it yourself, gently, with low effort, but it makes heavy effect and impact, both inside and outside. Jeffreys style is the best, gently and soft, but very strong.
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"I am so grateful for the journey I am in now and all the new teachings"
I started a journey into meditation with a 21 Day challenge this year with Gabby Bernstein and during that program I signed up for Duality with Mind Valley. My life changed for the better through Duality and I’m so happy and grateful for that program. It gave a language and context for my...
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Thanks to this program, I have learned so many tools to bring me back to the present"
Before this program I felt I was living my life in a very unidimensional way and very "dispersed", very rarely in the moment, and I knew I needed to learn more, and Jeffrey seems so kind, that this was super attractive to me, because I just knew we would start from the smallest steps.
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"I found the course to be brilliant and I really loved the daily quest style of teaching"
I still use lots of the techniques taught in the course daily and I often find myself smiling as I hear Jeffrey's voice saying in my head "just smile and be amused" it makes me smile just writing it!!Taking this course has really opened up my life to so many more possibilities and brought me a mu...
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