Almost without knowing it yourself, gently, with low effort, but it makes heavy effect and impact, both inside and outside. Jeffreys style is the best, gently and soft, but very strong.
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Unlocking Transcendence
“I feel that I will find the missing links in this program.”
My goal is to finally believe in myself. To put steps into place to get over the hurdles in my life.I am new to this program and am enjoying it. I don't feel much as yet. I am able to the 4th program and feel this is an area I am really stuck. Pain in my chest is telling me something so am w...
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Unlocking Transcendence
“I feel much happier every day, my relationships have all improved”
I loved Jeffrey Allen's calm and playful energy and one of the nicest things about the course was feeling I didn't have to get every exercise perfect and I could be amused and playful whilst learn. I am actually doing his course again on my own.One of the biggest “Aha” moments was the Body aw...
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Unlocking Transcendence
"Doing all the energy and spiritual fitness work though helped me remain myself and not lose the taste for life"
I passed both programs of Jeffrey at a very difficult period of my life. I lost my husband.
I was unstable, got irritated easily, felt offended and it was hard for me to overcome my feelings. They seemsed to "stick" and remain for long periods.
Doing all the energy and spiritual...
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