Almost without knowing it yourself, gently, with low effort, but it makes heavy effect and impact, both inside and outside. Jeffreys style is the best, gently and soft, but very strong.
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"It has really changed my well-being and my given me power to become a better human for others as well"
Before this Quest my life was playing out while I felt tubled around in it. I often felt I did not have the power to manifest my own life.
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I loved Jeffrey Allen's calm and playful energy and one of the nicest things about the course was feeling I didn't have to get every exercise perfect and I could be amused and playful whilst learn. I am actually doing his course again on my own.One of the biggest “Aha” moments was the Body aw...
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