Very clear and engaging content that is already having a huge impact on the way I think and perceive things! Thank you :)
In terms of my story, I found Uncompromised Life easy to complete due to the length of the whole program feeling manageable at 8 sessions. I hadn't done any hypnosis before the program but felt completely safe and never felt out of control in any of the sessions. I found that if I did the hypnosis practice right before bed I fell into a deep sleep and woke to feel really refreshed and motivated. I never felt overwhelmed by the amount of 'homework' I had to do before the sessions but I did find one or two of the sessions quite emotionally challenging (which is a GOOD thing- I'm doing this to challenge and change myself after-all).
The biggest impact the program has had on my thus far is that it has massively improved my motivation everywhere from the gym to start a new business. I now get things done quickly that I previously procrastinated over [...] It makes us both laugh but stops me feeling sorry for myself when I'm doing something challenging. I have I AM ENOUGH written on my mirrors and I'm even looking at a post-it note with it on as I type this. I've found this phrase repeated over and over in my head really calms me down if I'm anxious and is slowly chipping away at my feelings of unworthiness.
Finally, something really insightful happened in the middle of the program. I had been worrying for a while internally as I wanted to move from the area I am currently living in as it no longer serves me, however, I just could not make a decision about where to move to. Did I want to move to a city, the countryside, the beach or even a different country altogether? Anyway one evening after a session I decided to watch a film and felt really compelled to pick this particular one even though I'd dismissed it previously. It turns out it was a travel adventure and during the film, I looked up and saw a gorgeous map of the world I had pinned to my wall a few months before. Something at that moment connected to me and I realized exactly why I couldn't pick a place- because I wanted to travel and experience lots of places. As soon as I had that clarity ways to actually make it happen started appearing.
Now that I know where I am heading and how to get there, putting in the hard work necessary to make it a reality is so much easier!
