On a journey to improve my health, mind and body. Looking forward to the next version of me.
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Total Transformation Training
"My goal is to use this 10-minute work daily to improve this aspect of my life"
I am just starting the Total Transformation Training program. I was attracted to it for the simplicity and time saving components. I struggle for motivation and time when it comes to exercising my body. However, as I sit for most of my day, end up feeling weak and sluggish. My goal is to...
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Total Transformation Training
Looking forward to this program
Hi I am a wife f 32 years and mother of 3 adult sons. I am newly retired almost a year ago. I am 57 but feel and look like in my late 40s. I have 3 standard poodles I go for long walks almost everyday. I have been dealing with body aches that come and go, due to fibromyalgia but very mild...
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Total Transformation Training
"I have opened up and connected so much more with my body and mind"
Since doing that program I have opened up and connected so much more with my body and mind, making me even more open to learning the things I am truly passionate about. This is what lead me to doing this Mindvalley course. I am so excited to grow even further.
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Total Transformation Training
with Christine Bullock