On a journey to improve my health, mind and body. Looking forward to the next version of me.
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Total Transformation Training
"Challenging but delivers amazing results"
Very good, efficient and fun training course. Challenging but delivers amazing results. The individual sessions last for about 10 minutes plus stretching, i.e. they can easily be integrated into our daily activities. I can highly recommend this course!
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Total Transformation Training
"I want to be healthier to be able to live my life to its fullest"
I want to be more healthier to be able to live my life to it's fullest. I do not like to exercise so looking for something quick and effective. I have struggled with my weight since having my babies over 30 years ago. It's time, but know I have to find something that I will actually do...
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Total Transformation Training
"My goal is to use this 10-minute work daily to improve this aspect of my life"
I am just starting the Total Transformation Training program. I was attracted to it for the simplicity and time saving components. I struggle for motivation and time when it comes to exercising my body. However, as I sit for most of my day, end up feeling weak and sluggish. My goal is to...
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Total Transformation Training
with Christine Bullock