I take regular in-person yoga classes and have always had a resistance toward online yoga. I decided to take this quest just to try one class on a day I couldn’t make it into my regular studio. I was hooked after the first class the classes are short but still challenging. I never try the arm balances as I don’t want to fall and disrupt the class. Online if I fall I just get up and try again . My arm balances still need some practice but as Jim Kwick says practice makes progress. Onward!
Related Stories
The Mindvalley Yoga Quest
“I’ve never felt like this before for another exercise"
This left me feeling the best I ever felt since I started this Quest. I feel like the blood is racing in each and every organ in my body. It's like I'm full of life. Amazing experience so far! Thank you!
Read more
The Mindvalley Yoga Quest
“Cecilia is wonderful and I like her lessons on the individual poses”
Cecilia is wonderful and I like her lessons on individual poses. I am just learning and I appreciate the time to really learn and practice one pose and the breathing that goes with it!
Read more
The Mindvalley Yoga Quest
"I just started showing up for myself"
The reason why I have enrolled in this Quest was that it resonated with me in my journey to Self Love.
I have always focused on all my negative perceptions of myself on the outside and inside and that prevented me from sharing all the love, kindness etc that I have inside because I ten...
Read more