
The Mindvalley Yoga Quest
"I was hooked after the first class"
I take regular in-person yoga classes and have always had a resistance toward online yoga. I decided to take this quest just to try one class on a day I couldn’t make it into my regular studio. I was hooked after the first class the classes are short but still challenging. I never try the arm balances as I don’t want to fall and disrupt the class. Online if I fall I just get up and try again . My arm balances still need some practice but as Jim Kwick says practice makes progress. Onward!
Related Stories
The Mindvalley Yoga Quest
“Cecilia is wonderful and I like her lessons on the individual poses”
Cecilia is wonderful and I like her lessons on individual poses. I am just learning and I appreciate the time to really learn and practice one pose and the breathing that goes with it!
Read more
The Mindvalley Yoga Quest
"I am taking this quest hoping to reawaken my yoga practice"
I am taking this quest hoping to re awaken my yoga practice. I have not found a yoga community I feel drawn to in the Virgin Islands.
Read more
The Mindvalley Yoga Quest
"I'm looking forward to learning how yoga can transform my life"
I haven't started the program, yet. Before this program I had no interest in yoga. Now, I'm looking forward to learning how yoga can rransform my life.
Read more