"This quest certainly contributes to greater stability in one's overall development"

I have a long run of personal and professional experience as a spiritual practitioner and supporter of others, and with OBE as a part of that journey. But I had some questions, unresolved issues, and some personal blind spots that prevented me from fully comprehending the concept of Astral Projection. And that was a reason for me being stuck in some aspects of my personal spiritual development. I was aware of some doubt and fear, but also of the state of having no vision and understanding for how some developmental line should unfold. But this quest is so well rounded-up with all the needed information connecting ancient spiritual disciplines with contemporary knowledge systems. And also with clarification on some of the most common questions and confusions related to the astral projection that can come upon one's journey. In an understandable, yet not over-simplified manner many doubts and hesitations are explained which help to lift the fog and to clear the misunderstanding. It is still respectful to this power, this "siddhi" as it is called in the yogic tradition, but also much closer to today's way of thinking. Now, I have my answers and a greater dose of certainty on my spiritual path, but also in my everyday life. Having the right spiritual answer can change not just one's spiritual path, but also one's worldview and behavior on a daily basis. And this quest certainly contributes to greater stability in one's overall development.