"For me, this quest brought so many AHA moments"
The Art of Astral Projection

"For me, this quest brought so many AHA moments"

I have been waiting for this quest since the first day Mindvalley announced that there will be a quest on Astral Projection. At this time, I had already done the Lucid Dreaming Quest and was diving deep into the topic of dreams, sleep and working with this state of consciousness. And then finally the quest started and an amazing journey began. 
Jade is a wonderful, loving teacher whose passion you can instantly feel although it is prerecorded. 
For me, this quest brought so many AHA moments, moments of insight and deepened my dreaming practice so much. 
The most life-changing insight was and is to realize, that in order to experience an OBE I first have to be fully present in my body changed. This changed so much for me, as being fully present in my body is still a challenge for me. 
Through the meditations that come along with that quest, I experienced for the first time (at least I can't remember when I had this feeling before) what it means to be fully present in your body. And apart from that, I came in such a deeply relaxing state. Did I have a OBE so far? Maybe not in the way I expected, but as I learned, let go of all the expectations and you find yourself. So let's fly...

Stephanie Rank

Yoga Teacher, owner of an Apartment Hotel, self employed with essential oils

Vienna, Austria

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