"I have found that tapping has helped me stay centered and in the present moment"
Tapping into Emotional Mastery

"I have found that tapping has helped me stay centered and in the present moment"

Hi Folks, I just want to say thank you for this course, especially to Jennifer for her enthusiasm and genuine care and understanding. I chose to do this course to deepen my understanding of tapping. I had been introduced to it about eleven years ago by a parent of a class I taught and have occasionally used it in the classroom. I felt I needed to embed it as a daily practice and by doing it each day for the past four weeks has certainly helped me do just that. 
One of the best things that has happened for me over the past twenty-eight days is that I find myself automatically using tapping when I feel my joy is being compromised. Like many people worldwide, I am being challenged by the impacts of government (Victoria, Australia) mandated lockdowns and more importantly for me from a pro-choice perspective, mandated vaccinations to be able to continue working in my chosen field (education). This triggers my fear of having my needs met in the future and I have found that tapping has helped me stay centered and in the present moment. I probably won't be able to attend the celebration call due to the time factor (it will be midnight here) and that I have joyful grandma duties the next morning. I need to be present for my little cherubs. I wish everyone well and plan to make tapping a regular part of my classroom activities. 
Cheers, Cathy

Cathy Yeoman

teacher

CASTLEMAINE, Dja Dja Wurrung Country, Australia

Related Stories

Tapping into Emotional Mastery

"Such a beautiful life hack for those struggling to really shift stuck pain / trauma in their bodies"

This one of those LIFE HACKS we all need to have in our life toolkit. It really works! What has been absolutely game changing for me in this quest has been: 1) This is not being an intellectual exercise, it was all about feeling and riding the emotional waves and it took the pressure off...
Read more

Bryn Jordaan

Survivor of childhood trauma

Johannesburg, South Africa

play
Tapping into Emotional Mastery

"My whole sense of life purpose has completely changed and therefore my life has changed"

What I loved about it is that it gave me a real relationship with the inner dialogue in my mind. Circumstances that I thought were obstacles were actually gifts 
Read more

Heather

Tapping into Emotional Mastery

"This quest certainly brought it to a whole different level"

When I was first introduced to tapping I found it an amazing tool to feel centered and declutter all my inner thoughts. This quest certainly brought it to a whole different level. It opened up so much inside me and I felt the energy moving so much as I progressed in the quest. Jennifer pe...
Read more

Despina Charavgi

English Teacher

Thessaloniki, Greece

Tapping into Emotional Mastery

with Jennifer Partridge

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story