For too long, I had wanted to stop using alcohol as my crutch. Drinking far too much every evening. Urging myself to drink another glass and then another, until perhaps some mornings when I woke, I didn’t remember what I had done the night before. Always waking and promising myself I wouldn’t drink the next evening. Guess what, I always did. Repeat, repeat, repeat.
After my initial introduction, something clicked. And something switched. I opened my ears to me! I changed my thinking. “I am a better person without alcohol “, “I don’t NEED alcohol”, especially not to the pint of distraction. I changed my way of thinking about it. I am in control. I go to bed alive and aware. It’s a life changer. Large steps and great results.