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Katie Bain
Psalm Isadora

“A minute or two of that Transformational Sound Breath, and it's like, I'm back on. And I'm relit!”

The Transformational Power Breath was, I think one of the first things that Psalm taught us in the class. She would really push us, almost to the point of exhaustion. Like, literally, like we would go on and on and on. And in my head, I'd be like, is this woman ever going to let us stop d...


Katie Bain

Journalist

Run Faster & Build Endurance
Lasting Happiness & Joy

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“A minute or two of that Transformational Sound Breath, and it's like, I'm back on. And I'm relit!” | Mindvalley Stories