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"I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline"
Modern Qi Gong

"I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline"

I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline

Kevin McMahon

Hammer Thrower, Two-time Olympian and two-time U.S. Champion

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"My mental, physical and emotional states have improved so much"

In the last month doing this Quest, my energy levels have gone through the roof! I'm sleeping better (with Mindvalley Sleep Meditations) and wake up feeling so energised. After hydrating, I come to Qi Gong and do my session. I also repeat it after lunch if I'm feeling at all sluggish or t...
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Nerac, France
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Mehmet Oz, M.D

Vice-Chair and Professor of Surgery at Columbia University and Director of the Cardiovascular Institute and Complementary Medicine Program at New York Presbyterian Hospital

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"Qi flow movements and meditations are a consistent part of my daily rituals"

I activated a new way of Qi flow within myself ??✨ I am already practicing the mastery of Silent Qi Gong but this quest felt like an expansion for me, it gave me new inspiration, a pleasant refresh and and great reminders. The Modern Qi Gong quest felt light, fun and at the same time it...
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Inken Stolley

Conscious Entrepreneur, Lifestyle Coach, MS Hope Ambassador and Silent Qi Gong Master

Abu Dhabi, United Arab Emirates

Modern Qi Gong

with Lee Holden

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