I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline
Modern Qi Gong
"I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline"
Related Stories
Modern Qi Gong
"Lee Holden gives clear and precise instructions for the Qigong exercises"
The reason I recomend this quest is that Lee Holden give clear and precise instructions for the Qigong exercises. While the philosophy might be a bit generic, Lee is brilliant in leading the movements.
Read more
Modern Qi Gong
"I find the classes easy to follow and profoundly effective"
I've just started out with Lee's Qi Gong subscription program and I'm loving it! I'm a total beginner and I find the classes easy to follow and profoundly effective. I always leave a routine feeling refreshed, relaxed, and centered. I'd definitely recommend any of his program to anyone in...
Read more
Modern Qi Gong
"I use Qi breaks to allow my mind to let go and just be for those few minutes"
I joined this program in the middle of my exams. I had an issue of stressing myself to exhaustion while I feel like I had covered a lot of work during my study sessions this was not the case. This would be worsened by not knowing how to effectively use my 10 to 15-minute breaks using the...
Read more
Modern Qi Gong
with Lee Holden