I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline
Modern Qi Gong
"I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline"
Related Stories
Modern Qi Gong
"I use Qi breaks to allow my mind to let go and just be for those few minutes"
I joined this program in the middle of my exams. I had an issue of stressing myself to exhaustion while I feel like I had covered a lot of work during my study sessions this was not the case. This would be worsened by not knowing how to effectively use my 10 to 15-minute breaks using the...
Read more
Modern Qi Gong
"I feel more flexible, my mind is quieter, I feel a greater connection to my body"
Before this program, it felt hard to concentrate, stay consistent, and move my body with ease
Thanks to this program, I feel more flexible, my mind is quieter, I feel a greater connection to my body and the field around me
I would and have recommended this practice to several people. If y...
Read more
Modern Qi Gong
"Now, I totally included Qi Gong in my daily routine"
Before this program, I felt highly inconsistent levels of energy. I mainly enrolled for that quest to improve that aspect.
During this program, I discovered new ways to channel my energy, to stir it up and make it flow right after I wake up, and keep it nourishing me all day long.
N...
Read more
Modern Qi Gong
with Lee Holden