I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline
Modern Qi Gong
"I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline"
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Modern Qi Gong
"I definitely feel more positive and energized going through my day"
I am always drawned into energy work or practice ever since I joined Mindvalley and go through some of the quests related, but I never really thought about how to align it with the body movements.
Of course, I am immediately drawn into Modern Qigong and I just fell in love with it. I lov...
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Modern Qi Gong
"I left my stressful job and created a new worldview more in alignment with my true self"
Where were you before you started? I was working a full time stressful job in healthcare when COVID arrived. I have never had issues with panic and anxiety until March of 2020. A friend of mine suggested trying QiGong. After a few classes, I noticed how quickly I could reset my energ...
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Modern Qi Gong
"An absolutely amazing course, with a wonderful teacher"
I fell in love with the flow, the power of relaxation and letting go with Lee. I have been on Personal Growth for a few years, energy work added to my favourite subjects and body movements with Qigong just amplified my experience of integrating the whole of me. The effortless and playful...
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Modern Qi Gong
with Lee Holden