My curiosity about precision nutrition started in 2010 when I started to experience pain that fluctuates from acute to mild constantly. Several tests were conducted with no conclusive diagnosis. Relief came when I started to do an elimination diet, I started with fasting, then followed with monitoring what I ate for two weeks. This process saved my life.
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"Applying self-coaching of the principles I was learning paid more and more dividends to my own health, including sped-up recovery"
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