Before the program, I wasn't aware of how food affected my microbiome and my body. I didn't know that green, red, yellow, and all peppers were bad for my microbiome and I thought that tomatoes were good for me. Thanks to the program I have an entirely new awareness of the foods that are great for my microbiome. My superfoods make me feel great and help me support the best and healthiest version of myself. This has created more self-love and awareness about the impact that food has on how I feel. And now after the program, I am looking forward to adding more food diversity to my diet, striving to add fermented foods to my diet, and expanding the types and kinds of food I consume, all with a focus on what supports my body for its greatest good. I walk away from the course so grateful and with great excitement to share the benefits of food is medicine with the world. TY!
Mindvalley Viome Certified Nutrition Coach
"I walk away from the course so grateful and with great excitement to share the benefits of food is medicine with the world"
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