I'm a personal trainer and a fitness instructor. Even though I was eating healthy food, even though I was doing everything I could to keep myself healthy fed, I was still suffering from anxiety, depression, I felt bloated most of the time I had high blood sugar. And even though I was...
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Before enrolling in this program, I felt lost, I had a lot of questions regarding my health. It was frustrating to not have answers to those questions. Why is my body behaving the way it is? What is the underlying cause of my condition? Is there a way I can go back to my healthy self?
Aft...
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My curiosity about precision nutrition started in 2010 when I started to experience pain that fluctuates from acute to mild constantly. Several tests were conducted with no conclusive diagnosis. Relief came when I started to do elimination diet, I started with fasting, then followed with...
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