"I learned a lot and I feel that I am better prepared to improve the way I eat and to help others do the same"

Before I started the nutrition program I didn't know much about nutrition except for the main-stream nutrition information and the food pyramid. I thought I ate correctly (eating mostly vegetables and some fruit) but I was not sure if I was doing the right thing because I was not losing the weight even though I was exercising. I started a nutritional program at the gym where I was working out. I changed the way I ate and lost some weight through nutrition and exercise. This made me want to learn more. When I saw the Viome nutrition coaching program I knew this could make a difference in my life and others' lives. I wanted to learn more about nutrition and this seemed like it would help me achieve my desire. During the program, I learned a lot and I feel that I am better prepared to improve the way I eat and to help others do the same. I learned more about how important food is to promote health and to stop eating the foods that could cause problems in our bodies which potentially could lead to chronic diseases. As our food choices are very important to stay healthy or to get rid of excess weight or chronic conditions, it is very important to know how to make the right choices. I feel that by becoming a certified nutrition coach I can make a huge difference in many people's lives and I love that. It makes me very happy.