Before this program I was nutritionally blind, isolated and often depressed.
The reason I entered this program is that I am a woman in recovery from alcoholism for almost 22 years and I own and operate mental health and substance use medical practices, 3 locations and several hundred patients. Not formally education this journey began for me in 2005. Over the years I observed the heavy medications being pushed on humans by our system. Not on any meds myself at age 60, I had this vision that we can do better and maybe one day get humans off toxic meds. Our patients, many whom I have known for the many years I have been doing this work, wish to be free of this ball and chain! To that end I began my own journey into health and began sharing my findings with our medical team and patients.
When I came across this program, I was elated. Having been working on integrating functional medicine into our practice, the missing link was this lab and course for me personally. I had hoped to gain intricate knowledge on nutrition and to affirm what I always suspected, the link between nutrition and mental health. I was more so validated when I learned the link to Epigenetics in this sense as we address Epigenetic Trauma, the root cause for mental health disorders and substance use disorders by understanding Epigenetics and how to change our behavior to see life changing results not seen before!
This program far exceeded my expectations! I gained the knowledge I had hoped for but better yet, because this is a program of nutritional participation, that alleviated painful hand joint and back pain by just following the food recommendations, haven't even started the supplements yet, but plan to. I mentioned how I felt in the beginning, I am no longer nutritionally blind, I am now connected to an awesome community and I am in a much happier and brighter mind space myself.
I am now poised to move forward on my Quest to bring this into our medical practice and see what we can accomplish for our patients.
I feel such a sense of hope for the future, we have the ability to read our body blueprint and to take non toxic actions to get our bodies to function as they should!
I highly recommend this program and many of the Mindvalley programs, I have taken 3 so far, and they all deliver on their promise...with this one...I can attest...it has been and will continue to be, a life changing event!
Thank you Mindvalley and Viome Team!!!