"I've grown so much. I feel it inside and it seems it shows outside"

It really changed me deeply. 
I really totally changed on an energy level, on the behaving level. 
For me, three weeks feels like three years. I'm not kidding. I've grown so much. I feel it inside and it seems it shows outside. 

My first intention was to come as a tourist just to look, not get involved, and play small. And now I've given four different workshops since I arrived. So I really was able to step up out of my comfort zone or better to say: to extend and expand my comfort zone.