Maybe what I would add is adding writing/ writing exercises during the session, or writing my goals or conclusion at the end. I was mostly talking, so then I tend to forget what I said and linking our coaching more to the Quests at MV and how to use them to get the results I want.

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"I really liked this first session for me with Vishen and got to talk to him personally, highlight!"
Maybe what I would add is adding writing/ writing exercises during the session, or writing my goals or conclusion at the end. I was mostly talking, so then I tend to forget what I said and linking our coaching more to the Quests at MV and how to use them to get the results I want.
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