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Kyoyoung (Kat) Park
Mindvalley Certified Life Coach

"Showed me different ways to communicate with people and taught me coaching skills"

Life is perfect when I live in the moment and know I’m already enough.

Studying Buddhism taught me how to free myself from the bitterness within me. I experienced becoming so light when I understood it was me creating the sad and negative world, not the outer world. All the stress and negativity disappeared all of a sudden. This was the biggest ‘aha’ moment I had in my life, and my life transformed since the experience.

In a way, this understanding was so quick and easy; however, many people don’t know how to discover this. It’s like this amazing truth has always been here within each of us, but most people are blind to see it because they don’t know where to look. Oftentimes, they seek answers externally. Many people travel to sacred places and find teachers because they think the answers are somewhere else.

Truth is the answers we’re seeking are within us. It’s right here. I wanted to help people realize that, but I wasn’t sure where to start.

The Mindvelly program showed me different ways to communicate with people and taught me coaching skills. It also helped me organize my thoughts and see possibilities of how to connect with people who may be looking for help.

Very organized content and engaging coaching practices gave me great insight and opportunities to get to the next level.

Thank you to all who prepared this program.


Kyoyoung (Kat) Park

Product Manager

Austin, United States

Lead & Inspire
Build Better Habits
Lasting Happiness & Joy
Longevity & Healthy Aging
Overcome Anxiety & Stress

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