Before the certified life coach program I was feeling a little emotionally drained as a Mom, Nurse, and Wife. I started the program knowing how to take care of others physically and wanted to learn how to take care of both myself and my community from a holistic, mindful space with the intention of helping others who feel similar. Each week during the course I have learned new skills and tools that have filled my heart with gratitude and joy. I no longer feel exhausted, instead, I feel excited about the future opportunities that this certification brings and the lifelong friendships I have developed along the way. I feel that I can connect with people easier and I can lead to others' growth and development. The six-phase meditation practice helps me re-center myself daily and I have had opportunities occur since starting this practice that felt like a distant dream before.
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