"I learned to blend science with intuition, structure with flow, and wisdom with creativity"
Mindvalley Certified Life Coach

"I learned to blend science with intuition, structure with flow, and wisdom with creativity"

The Turning Point 
For more than twenty-five years, I dedicated my life to helping others heal, grow, and transform. As a mental health professional and life coach, I had the privilege of witnessing people rise from their deepest struggles into their brightest breakthroughs. And yet, despite the fulfillment my career brought me, there was a quiet voice inside whispering: Iris, you’re not done growing. 
When I joined the Mindvalley Life Coaching Training, I thought it would simply sharpen my skills. What I didn’t expect was how deeply it would transform me. At first, I carried the confidence of someone with decades of experience, but very quickly, I realized this training wasn’t just about tools or techniques. It was about awakening parts of myself I had forgotten to nurture. 
Through the experience, I reconnected with my purpose in a more expansive way. I learned to blend science with intuition, structure with flow, and wisdom with creativity. I found my voice again—stronger, freer, and more aligned with the woman I’ve always known I could become. 
This wasn’t just professional development; it was a rebirth. I stepped out of the training not only as a coach with years of experience, but as a renewed leader of transformation—empowered, inspired, and unstoppable. 
Today, I don’t just guide change. I embody it. 

Iris Frederick

Life Coach

Austin, United States

Related Stories

Mindvalley Certified Life Coach

"I've now already built my site, created all my packages, and even started test marketing"

Before I completed the CLC Program i was drained and purposeless. Working on Projects that werent really interesting for me, and around people that weren't stimulating me. The CLC Program as allowed me to develop myself first - (I think that's the key) - then empowered me to chang...
Read more

Stuart Anderson

Entrepreneur

Faro, Portugal

Mindvalley Certified Life Coach

"The best part was the Coaching Pods and Q&A sessions from Ajit and the Amazing Coaches of Evercoach which took my Coaching Skills to the next level"

Before the CLC Program, I was coaching clients based on the knowledge I gathered from my life experiences and the limited skills I had. Thanks to this Program, I learnt the Fundamentals of Coaching - Presence, Organising Mind, Bioengineering and Connectedness and how to make the best us...
Read more

Sagar Bhadane

Coach

Nasik, India

Mindvalley Certified Life Coach

"Opportunities began to unfold as I shifted my perspective and embraced the possibilities before me"

From Darkness to Light: My Transformative Journey I enrolled in the Certified Life Coach course during a dark and difficult time in my life. Struggling with depression, I found myself relying on medication and unhealthy coping mechanisms to navigate an unhappy marriage, the loss of love...
Read more

Louise Gayle Siahaan

4th Grade Math Teacher

Singapore, Singapore

Mindvalley Certified Life Coach

with Ajit Nawalkha Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story