"I learned to blend science with intuition, structure with flow, and wisdom with creativity"
Mindvalley Certified Life Coach

"I learned to blend science with intuition, structure with flow, and wisdom with creativity"

The Turning Point 
For more than twenty-five years, I dedicated my life to helping others heal, grow, and transform. As a mental health professional and life coach, I had the privilege of witnessing people rise from their deepest struggles into their brightest breakthroughs. And yet, despite the fulfillment my career brought me, there was a quiet voice inside whispering: Iris, you’re not done growing. 
When I joined the Mindvalley Life Coaching Training, I thought it would simply sharpen my skills. What I didn’t expect was how deeply it would transform me. At first, I carried the confidence of someone with decades of experience, but very quickly, I realized this training wasn’t just about tools or techniques. It was about awakening parts of myself I had forgotten to nurture. 
Through the experience, I reconnected with my purpose in a more expansive way. I learned to blend science with intuition, structure with flow, and wisdom with creativity. I found my voice again—stronger, freer, and more aligned with the woman I’ve always known I could become. 
This wasn’t just professional development; it was a rebirth. I stepped out of the training not only as a coach with years of experience, but as a renewed leader of transformation—empowered, inspired, and unstoppable. 
Today, I don’t just guide change. I embody it. 

Iris Frederick

Life Coach

Austin, United States

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