"I have been unable to break free from my past, and create new positive habits for the future"

A year ago I was broken, a shell of the person I used to be. Wellness, wellbeing, meditation - none of this was part of my life and consequently I didn't have the tools to recover or stop the breakdown.

I no longer see that moment as a breakdown thanks to MindValley. It was a reawakening that has changed my life for the better.

Through exploring different programs such as 3MIQs, 6 Phase Meditation, and The Silva Method I have been unable to break free from my past, and create new positive habits for the future. Small steps leading to growth.

It has made me realise how I view my happiness in the world, and so led me to the Mindvalley Life Coach course. This has been a very insightful course, and not only helped me to become a Life Coach but has also helped positively influence my life.

I'm so much more spiritual, so much more in tune to the direction my life is taking and as a result have calm through understanding of "letting go, and just knowing".

Thank you for the opportunity to have taken this course.