"I am better at creating and keeping new habits"
Mindvalley Certified Life Coach

"I am better at creating and keeping new habits"

Before this program, I was working on improving my self-talk.
 Thanks to this program I have a lot more gratitude for who I am and what I bring into this world. I see the opportunities and I know I can make a difference in 1 person life at the time.
 My top 3 insights during this program were:
 - I learned to be quiet and observe my thoughts, now I catch myself going to a negative stream and I can stop it, reverse it, and bring the truth.
 - I am better at creating and keeping new habits.
 The 3 MIQs are a game changer in my life, I dream again. 
 The main reason I joined this program was to learn how to coach others and I learned deepest how to coach myself! My transformation has been helping me coach others in their journey, with transformational outcomes.

Rosa Wosso

Industrial Chemist

Luanda, Angola

Related Stories

Mindvalley Certified Life Coach

Just an amazing technique that everybody should try!

Thanks to this program I am able to focus on the present moment, live life with joy and take conscious choices to steer towards my future goals. Six-step meditation fuels me to be joyful and take positive actions everyday. It is s just an amazing technique that everybody should try.
Read more

Justyna Bakowska

Director of Strategic Sourcing

Maastricht, Netherlands

Mindvalley Certified Life Coach

"The quest became a chance to re-energize, reset, and reconnect with myself, a game-changer for anyone looking for a transformational journey of self-evolution"

Before I joined the Mindvalley Quest, I felt a strong desire for something different from the usual life coaching programs I'd tried. The conventional styles left me feeling like something was missing, and I was eager for a fresh perspective with new tools and techniques. Choosing thi...
Read more

Mahji Quadir

Life & Executive Coach

London, United Kingdom

Mindvalley Certified Life Coach

"The lessons on structuring coaching conversations, and the live in-depth practice labs, were so beneficial to me"

Before this program I was lacking a bit of confidence and awareness of real coaching sessions. I know what I know, but I did not exactly know how I wanted to express it. During this program, the lessons on structuring coaching conversations, and the live in depth practice labs, were so be...
Read more

Michael Mitchell

Life Coach

McHenry, United States

Mindvalley Certified Life Coach

with Ajit Nawalkha Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story