"I acknowledge and embrace qualities within myself thanks to the teaching from this programme"
Mindvalley Certified Life Coach

"I acknowledge and embrace qualities within myself thanks to the teaching from this programme"

Seeds of transformation are often inseminated during an extreme life-changing event, that event can be tinged by pain or an awakening. 
 Until 2021, I was navigating towards an "intense role of motherhood" back to myself. Every living moment had been dedicated to pouring love and learning , nurturing and disciplining, breathing them, being with them. It fills me still with an absolute joy. In the midst of this, I never looked within or even really gazed at a reflection of myself. 
 I had become overweight (64kg), I lacked confidence. the day I returned from our family holidays in Albania, I started running. This was my awakening. Within 3 months, constant exercise and changes in my nutritional plan brought me down to 44kg. 
 I was then torn in a storm created by a Narcissistic. 
 I felt worthless, suicidal, unworthy. I drowned myself in alcohol and smoked a packet of cigarettes a day. I was broken, disconnected from myself and my world. I wanted to continue losing weight, I was frustrated that I could not develop muscle definition. I knew very little about nutrition until I then did the Wildfit Mindvalley quest. I quit the programme since I could not stop smoking. I then underwent hypnotherapy and have been a non-smoker for two years now.
 It took me 2 years to gradually heal from narcissistic abuse and find my bearings. This was my life-changing event which directed me towards my purpose.
 II love helping everyone, it brings me joy. I was at the hospital visiting a family member. We were out on the terrace and when I went back to her room to fetch something for her, the lady in the second bed was shaking. She told me her daughter had just been to visit her, but must have forgotten to bring her water. I did what anyone would have done. brought the jug and poured glass of water, raised it to her lips and stroked her hair. I stayed with her until she was calm. It hit me as I left that hospital room that I have to help others. That is my mission. I dis not not know how to, the channels I would need to take. Then coincidently an add for the Mindvalley Lifecoach appears and it is affordable. 
 Immediately, my thirsty soul and mind absorbed the vaulable tools and I started to implement these tools in the volatile relationship I shared with my son. It enjoyed observing how it changed overnight. For the first time, my scattered ideas are not locked within a chest of the mind but are open and visible to me. They seem more accessible today than they have ever been. 
 I am that person who mechanically used to rush through life, getting so much of what didn't need to be completed done. Now I am able to slow down and pay undivided attention to what really begs for my attention. 
 My love and purpose for life is omnipresent within each cell of my being. Now that would have seemed unbelievable when my soul was in darkness. I am grateful for each turn in my journey which has chiseled me. The excruciating pain which forced me to look within and learn from that pain. 
 I can finally say I am enough, more than enough. I acknowledge and embrace qualities within myself thanks to the teaching from this programme and especially the 6-phase meditation. I have changed my life and I am confident I can help others change theirs. The how will come...

Sunny Roy

Business Office Manager

Milan, Italy

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