Before the programme, I was very busy and sometimes felt stressed and overwhelmed and found it hard to relax.
On the programme I learnt how to relax, manage the stress and reduce the overwhelm. I was able to do self hypnosis. I also learnt how to help others and how to set up my own hyp...
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I have always had an interest in the mind as I see how often people are held back from what they truly want due to the stories they tell themselves. This program has helped me to shift my perspective on how I view certain things but also how I can now help others to view their world diffe...
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I started the hypnotherapy course in the middle of a difficult separation, and for most of the program I was still sharing a home with my ex. It was an intense and vulnerable time, and the tools I learned — especially the self-hypnosis techniques — became a real source of support. They he...
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Mindvalley Certified Hypnotherapist
with Paul McKenna